You are what you eat. A little cliche? Absolutely not. A balanced diet is essential to maintain a healthy body. Physical exercise, chiropractic care and diet are the three cornerstones of physical health and happiness.
Chiropractic care is necessary for physical repair and maintenance. Physical exercise is necessary for muscle tone and circulatory stimulation. Diet and nutrition provides the fuel that powers and repairs everything else.
Nutrition combines vitamins and minerals that are necessary building blocks for cell and tissue growth and function.
Tweed Central Chiropractic can provide current and accurate advice and analysis for all nutritional topics.
Book an appointment today to incorporate your chiropractic goals to include nutritional and dietary advice.